Mental Health Awareness Month is the ideal occasion to discuss the ways in which race, sexuality, and socio-economic status intersect in our society
I’ve wanted to write something like this about mental health for a long time – but I kept pushing it to the back of my mind. This past week I saw something online that will not let me remain silent anymore in published print form. This piece is specifically for the Romanian-American community in the United States, and for that reason, ARCHER is the perfect platform.
I have been a vocal advocate about mental health for ten years as a member of NAMI – the National Alliance on Mental Illness. That advocacy has included producing a play that I wrote about mental health, which promoted NAMI in the 2015 Washington DC Black Theatre Festival. The show’s sold-out run concluded with an inspirational post-show talk-back with NAMI representatives and survivors.
Every year when May rolls around, I share some thoughts on social media about why it is important to observe Mental Health Awareness Month. I don’t really get on the soapbox that I want to, because mental health is still such a misunderstood and difficult topic, but I always share that this month matters. I share names of mental illnesses that you may have never heard of, such as schizophrenia, schizoaffective disorder, bipolar disorder (I and II), borderline personality disorder, depression, anxiety, PTSD, and more. I always say that these illnesses are invisible, so most of the time you will never know that someone is suffering from a mental illness until they have an episode. Then you might see that they are acting “weird,” and most often people (because of so much ignorance) will react like this: “Get it together. Snap out of it. Why don’t you just take a walk, that’s what I do.” If you are familiar with the word “ableism” that kind of response is exactly what it looks like, because mental illness is a disability.
Each May I always share on my Facebook that mental illness kills. A mentally ill person might be having an episode – hallucinating, having grandiose thoughts, etc. – and the police are called. And in many cases the mentally ill person might be killed by police violence. The death of Daniel Prude in 2020 in Rochester, NY tragically comes to mind. A mentally ill person might be engaged in behaviors that lead to self-destruction. The connection between mental illness and substance abuse is strong. We all have seen the Suicide Hotline trending on social media – but why do so many people feel they can advocate against suicide and not realize that it is a result of mental illness?
Throughout history, the mentally ill were the first to be removed from society. In Europe and North America until at least WWII, a woman’s husband could send to her an asylum for “hysteria” which simply means: “being too emotional.” And she would spend the rest of her life and die in that asylum. Since the emergence of humans on the landscape, mental illness has been interpreted in different ways across the world: some societies believing that sufferers possessed magic powers, others believing rather that the mentally ill were bad luck, some thinking that the mentally disabled were possessed by the devil thus needing to be purged of evil spirits, and more. Historical examples of mental illness you will always hear about are the artist Vincent Van Gogh and the author Virginia Woolf. Both of their genius is used to support the now widely accepted argument that mental illness is linked to creativity.
But let me bring this to a topic that should bring humanity’s last frontier to the front of the line. The mentally disabled were the first to be exterminated in the Holocaust as part of the T-4 Nazi Euthanasia Program (1939). What do I mean by that? Patients in mental hospitals in Germany were annihilated first by “mercy killings” at the hands of German doctors. This was before the mass use of the extermination camps (e.g. the gas chambers at Auschwitz), before the Final Solution (1941-1945) that claimed the lives of the communities I hope we all already know about (Jews, Roma, communists, Soviet POWs, gay men, etc.).
For our community – Romanian-Americans – we have a window into mental illness that it appears many of us are in denial of: inherited trauma. The crimes of the Holocaust and communism that our grandparents, parents, and many of us personally suffered have lasting neurological and biological effects that are inherited by our children and our children’s children. Why would a community that has had such an “in” so-to-speak to mental health struggles, be so reluctant to take Mental Health Awareness Month seriously?
Covid-19 especially has brought mental health to national attention. People are suffering on a scale never seen before – due to isolation, loss of loved ones, loss of employment, increased daily stress, you name it. This year has been the worst in many of our lifetimes. And returning to the topic of suicide, that is one reason we have lost so many of our young people this year. And in fact that was the motivating factor that brought Las Vegas schools back to open in-person: so many of their high school students had taken their own lives.
There is so much more to say, and this is the note I will end on. We are becoming more and more aware of the milder forms of mental health suffering. This is progress and I am so happy to see it. While we normalize conversations about mental health, please let us not lose sight of the fact that at least 1 out of 5 people in the United States suffers from mental disability. And many who suffer from invisible illness are also invisible to society – shut behind closed doors of psychiatric hospitals and the prison system.
Here we are at the last frontier having this urgent discussion. And please can we all endeavor to completely erase the stigma surrounding mental health and mental illness, and support our fellow humankind with kindness, humane medical care, patience, understanding, and empathy.
And instead of telling sufferers to just take a walk? How about we all walk alongside one another on the path towards a better and more just society.
About the author: Cristina A. Bejan
Cristina A. Bejan is an award-winning Romanian-American historian, theatre artist and spoken word poet living and creating in Denver, Colorado. She grew up in Durham, North Carolina, and received her BA in Philosophy (Honors) from Northwestern University, where she also studied theatre. An Oxford DPhil and a recipient of the (Rhodes) Scholarship and a Fulbright, she has held fellowships at the United States Holocaust Memorial Museum, Georgetown University, and the (Woodrow Wilson) Center, and has taught history at Georgetown and Duke Universities, among others. She currently teaches history at Metropolitan State University of Denver where she was selected as a Finalist for the 2021 Faculty Senate Teaching Award. A playwright, Bejan has written nineteen plays, many of which have been produced in the United States, Romania, the United Kingdom and Vanuatu. She writes creatively in five languages and has been published internationally in every genre she writes in: academic, theatrical, and poetry. She is founding executive director of the arts and culture collective Bucharest Inside the Beltway. Under the stage name “Lady Godiva,” she performs her poetry across the United States and Romania. She has written Intellectuals and Fascism in Interwar Romania: The Criterion Association (Palgrave Macmillan, 2019) and Green Horses on the Walls (Finishing Line Press, 2020) and is also a contributing author for The United States Holocaust Memorial Museum’s Encyclopedia of Camps and Ghettos Vol. 3 (University of Indiana, 2018). She has appeared on C-SPAN, and her work has been featured in the Washington Post, the Huffington Post, American Prospect, Evenimentul Zilei and Observator Cultural. Bejan is on the Board of Directors for Immigrant Research Forum (Washington DC) and ARCHER (the American Romanian Coalition for Human and Equal Rights, Chicago), and the Advisory Board of Alianța (Washington DC). She is an advocate for NAMI and RAINN and volunteers for Colorado's Romanian philanthropy organization RAFA (the Romanian-American Freedom Alliance). Bejan also serves as cultural editor for Hora in America magazine. She is a proud member of the Colorado Authors League, the International Center for Women Playwrights, and the Dramatists Guild of America.
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